A Healthy Heart Might Be Linked To A Healthy Gut
1Min Read
Add that to the long list of benefits exercising offers!
Heart Health
1 - 21 Articles out of 31
You Need To Start Adding Heart Rate Training To Your Workouts
6Min Read
Here's how to use heart rate training to lose fat, improve performance and get the most out of every workout.
Fish Oil Supplements Have No Effect On Heart Health, Finds Study
2Min Read
The latest research suggests that buying fish oil pills to boost heart health is a waste of time and money
Should You Take an Aspirin a Day for Your Heart?
2Min Read
Is it helping your heart or hurting your stomach? We set the record straight
Your Headache Might Increase Your Risk of a Heart Attack Or Stroke
2Min Read
Here's what could be putting you at risk
How Watching The World Cup Can Give You A Heart Attack
2Min Read
Scientists reveal that ‘football fever’ might actually take a toll on your heart health!
Heart Disease Runs In Your Family? Exercise To Lower The Risk
1Min Read
Grip strength, physical activity and cardiovascular endurance can lower the risk of heart disease, says study.
Eating Yogurt Twice A Week Could Cut Risk Of Heart Attack
1Min Read
The fermented dairy product lying in your refrigerator might be the secret behind a healthy heart.
6 Ways The Mediterranean Diet Helps You Lead A Healthy Life
2Min Read
If you plan your meals right, beans, legumes and other food groups of the Mediterranean diet can keep you hale and hearty
Here’s What Happens If You Have A Medical Emergency—35,000 Feet In the Air
4Min Read
These are the measures in place to help you make it back to the ground alive
Loneliness May Affect Your Heart Health, Suggests A Study
2Min Read
It might be time to try and conquer that feeling of loneliness...
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The Heart Risk You May Not Know You Have
1Min Read
Your brain and your body are more connected than you think. Here's how mental distress could take a toll on your ticker
Knowing the 3 Steps to CPR Could Save a Life
3Min Read
CPR is easier than you think—and there's no mouth-to-mouth required.
Is Drinking Red Wine Actually Good For You? It's Complicated
4Min Read
Is your nightly glass of vino doing your heart any favours?
Are You Eating at A Lightning Speed? Here Is What It Can Do To Your Health
1Min Read
Eating fast can lead you to obesity, says a study
A High-Protein Diet Might Increase The Risk Of Heart Failure
1Min Read
Yes, this healthy diet might have a downside to it after all.
Debunking Myths Related To Eggs And Heart Health
3Min Read
Consuming too many eggs will increase your risk of heart disease; true or false? Here are a few studies that set the record straight.
Sauna Visits Could Reduce Your Risk Of Stroke, Says Study
2Min Read
No need to feel guilty about pampering yourself; saunas might play a part in keeping your heart healthy
An App That Takes Care Of Your Heart
1Min Read
There’s an app for pretty much everything today—including one developed by Indian scientists that warns you about heart failure!
5 Surprising Benefits Of Skating
3Min Read
For some it may be a hobby, but it keeps you fit and active
