How To Ace Your First Race Day
4Min Read
All that you need to keep in mind to get the best out of your race experience.
Runners
1 - 9 Articles out of 9
The Surprising Way to Run Faster and Longer
2Min Read
A new training trend goes against conventional wisdom—but promises to bring you to the front of the pack
Should You Change How You Run?
1Min Read
We get to the bottom of whether your foot strike matters when pounding the pavement
How to Crush 12 Percent More Calories on Your Next Run
5Min Read
Follow these 7 tips to get fitter faster, and to recharge your run-of-the-mill cardio routine
6 Rules Every New Runner Should Know
5Min Read
If you want to take to the roads, heed advice from some of the top running experts in the country
Run Faster Without Running More
5Min Read
Want to increase your pace without logging more time on the road? Supplement your runs with this strength training plan and speed to the finish line
5 Tips To Nail The Right Running Posture
4Min Read
There’s more to it that just moving your legs—your whole body plays its part in successful running!
Why Women Love Long-Distance Runners
1Min Read
Here’s the scientific reason why marathon men make her swoon
