The Right Way To Do TRX Lunges

Work your legs with this step-by-step guide to doing TRX lunges.

•  Set the TRX cable so that the handles hang down to your calves.

•  Place your right foot in the harness so that the top of your foot is facing down.

•  Bend at the knee and squat downwards till your leg makes a 90 degree angle and then stand back up.

•  This completes one repetition. 

•  Repeat for the desired amount of reps and then switch legs.


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